SERVICES

Chiropractic

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal (i.e. nervous, muscular, and skeletal) system. Chiropractors use a manual approach to provide a diagnosis, treatment, and preventive care for issues relating to the spine, pelvis, extremities, nervous system, muscles, and joints.

Chiropractors use a combination of treatments, all of which are based on the specific needs of the individual patient. After taking a complete history and diagnosing a patient, a chiropractor can develop and carry out a comprehensive treatment plan, which may include chiropractic manipulations of joints, soft tissue therapy, rehabilitation, and lifestyle/nutritional advice.

Chiropractic can help individuals with the following:

Neck/Mid-Back/Low Back Pain
Extremity Pain
Headaches
Sports Injuries
Tingling or Numbness
Sciatica
Tendonitis

Interested in booking a chiropractic appointment? Click Here

Acupuncture

Acupuncture is an alternative medicine that treats patients by insertion and manipulation of needles in the body. It is used to encourage natural healing, reduce/relieve pain, improve mood, and to promote general health.

According to Traditional Chinese Medicine theory, acupuncture is based on the flow and balance of Qi, Blood, and the Yin-Yang systems. Qi is the energy life force of the body, whereas Blood is the liquid life force of the body. When both are flowing properly, they nourish the body and promote health. When these different Yin-Yang systems are in harmony, the body is healthy, but when there is disharmony, illness arises. Acupuncture is a procedure that aims to correct imbalances in the flow of Qi and Blood and Yin and Yang by stimulation of specific acupuncture points.

Acupuncture can help individuals with the following:

Neck/Mid-Back/Low Back Pain
Extremity Pain
Headaches
Sprains/Strains, Muscle Pain – Tension/Trigger Points
Tingling or Numbness
Sciatica
Anxiety and Stress
Digestive Issues
Menstrual Issues

Interested in booking an acupuncture appointment? Click Here

Dry Needing

Dry needling is a therapeutic technique used to treat muscle pain, particularly myofascial pain. It involves the insertion of thin, solid needles (similar to acupuncture needles) into specific points in the muscle, known as trigger points. These trigger points are tight, hyperirritable spots in muscles that can cause pain, stiffness, and discomfort.

The goal of dry needling is to release tension in these trigger points and help the muscle relax, reducing pain and improving movement. Though it shares similarities with acupuncture, dry needling is based on Western medicine principles, focusing on the musculoskeletal system rather than energy flow (as in traditional Chinese medicine).

Dry Needling can help individuals with the following:

Muscle tightness
Chronic pain
Headaches or migraines
Back pain
Neck pain

Interested in booking a dry needling appointment? Click Here

There is no specific dry needling appointment. We book our dry needling appointments under our Acupuncture Treatments. Dr. Shelby incorporated "dry needling" protocols into her acupuncture treatments when treating pain-related conditions. She combines dry needling and traditional acupuncture in her sessions to give a full-body approach.

Massage Therapy

Massage therapy is a personalized, hands-on approach to support your body’s natural ability to heal, unwind, and perform at its best. Whether you’re seeking relief from muscle tension, support during recovery, or simply a moment of deep relaxation, each session is tailored to your unique needs—blending techniques that soothe the nervous system, ease muscular discomfort, and promote overall well-being.

From gentle, relaxing modalities to therapeutic work targeting specific areas of pain or tightness, massage can help improve circulation, reduce stress, enhance flexibility, and support a balanced mind-body connection. By incorporating intuitive touch with evidence-informed methods, the goal is to help you feel refreshed, restored, and more in tune with your body after every visit.